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    What Would Lacey Eat? SUSHI edition

    January 21, 2020

    On this edition of “What Would Lacey Eat?” we are at a SUSHI ???? restaurant! ????. @faithandfit ordered a salmon sushi roll and tuna maki roll. #wwle
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    Check out the post here to see how she came up with a guesstimate of the macros (20p 43c 16f) for this meal since the restaurant didn’t have nutrition info or entries in @myfitnesspal already.
    Basically – She broke down the rolls into ingredients and estimated the amounts for each.
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    At restaurants, often times this is the best you can do! The biggest thing is to ENJOY the time out with friends and family, & just do the best you can with tracking the macros for the meal

     

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