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    Melinda- Contest Prep

    July 11, 2019

    I was so excited when Lacey agreed to take me on as a client! I followed her for a whole year while prepping for my first show. I utilized every Instagram post and YouTube video she put out there! My first coach was amazing but my husband and I decided to work with a female coach and we really loved Lacey’s philosophy for prepping! I also loved her strong faith background and felt as though I could connect with her on many levels! Working with Lacey has been a blessing in so many ways! I love that she is a friend as well as a coach! I have made two major accomplishments since working with her. The first was some massive growth in my delts! And second is how I’m living this prep life as more of a lifestyle and I am overall able to have a great relationship with food and understand how it really can fuel and effect my body in such a positive way! I am beyond grateful for the friends and growth I have made! I can’t wait to work on this off season with my Uplift family and grow more physically, emotionally, mentally and spiritually!”

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