Like Gifts? Get Your Free Thyroid Mastery Ebook!

Why Yes!

Ready to Reclaim Your Health?

Let’s meet up – in your inbox.

Subscribe Now

Dailey- Muscle Gain

August 22, 2019

Dailey- Muscle Gain

“Three years ago today, on my 16th birthday, I started working with Lacey. The only thing I asked for was a couch to help me put on muscle mass that I had lost the previous year. I had spent 8 months trying to put on weight by adjusting my own macros, but I only gained a few pounds. So I started working with Lacey to help me. These last three years working with Lacey have been nothing but pure growth, not only physically but also mentally. When I started, I weighed 96 pounds and today I am around 112-114 pounds. I was always scared of going over 100 pounds, but Lacey helped teach me that 1. The scale doesn’t matter and 2. You have to be uncomfortable for a while to get to where you want to be. I have never been happier than I am right now both mentally and physically. My life is so balanced right now, because I get two free meals a week to eat whatever I want and enjoy time with my friends or my family. I am also eating over 3000 calories everyday, so she feeds me well lol. Lacey is not only an awesome coach, but an awesome friend. In May, after almost three years, I finally got to meet her and some of my awesome teammates. I had so much fun that weekend getting to bond with people who tracked their macros just like me and enjoyed going to the gym. I know that whenever I need a friend for anything Lacey or any of the upliftfit nutrition team would be there for me. I would not be where I am today without Lacey and all her help, and I can’t wait to add more years of working with her and to see how I’ll change over the next few years.”

Join The Conversation

Share Your Thoughts

Your email address will not be published. Required fields are marked *