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    Cheyenne- Reverse Dieting

    June 13, 2019

    “Before I met Lacey I was the heaviest I’ve ever been. I had competed in two shows and had no post-show plan or proper reverse and ended up putting on about 40 pounds. During my show prep I was eating next to no carbs and doing hours of cardio. It wasn’t healthy and I wasn’t happy! Lacey has been working on my fragile little metabolism (lol) and has made such a difference in my life. I am able to still go out and enjoy a meal with friends thanks to the tools she has given me! I’m eating so much food (comparatively speaking to my competitor past) and only doing cardio 3 days a week. Her knowledge and kindness is incredible, and Uplift Nutrition has so many helpful resources. I am in a very good place mentally and physically now :)”

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