Before working with Lacey I tended to have an all or nothing mindset when it came to food. Not only did Lacey help me learn to track macros she helped me slowly increase my calories! I couldn’t believe how much I was eating and that I wasn’t depriving myself of my favorite things! Somehow I was looking leaner too! Lacey’s positive attitude, encouraging words and knowledge helped me grow mentally and feel successful.
Little did we know we would have an obstacle coming our way! After coming off birth control I was expecting to get a regular period. Unfortunately, that was not the case. After months of not getting a period Lacey’s recommended a Dutch test. After getting my results we worked together to figure out what steps to take next. Lacey helped me find a supplement regimen that would benefit my specific needs and gave me the knowledge that I needed to heal my body. Within just a few months I had a period and felt the best that I ever have. So many odd symptoms that I had just learned to live with were gone! I could think more clearly, I woke up easier and my body felt like it was functioning optimally. I’m forever grateful for both the physical and mental changes I’ve experienced because Lacey truely changed my life for the better!