I started working with Lacey after unintentionally losing quite a bit of weight in a short period of time. I was suffering from chronic bloating and digestive distress, and was struggling to maintain my weight and gain muscle. After working with a gastroenterologist for several months who was unable to find a reason for my symptoms, I knew that I needed to find someone who would investigate the root cause of the issue and consider my overall health.
When I joined Lacey’s team, we immediately set a game plan to test my gut health while starting to give my body the fuel that it needed to grow. After working with Lacey for the past six months, I have been able to put on a good amount of muscle mass, especially in my glutes, shoulders, back, and hamstrings. I have been amazed to find myself growing muscles that I never even knew existed before. Although my initial goal was not a reverse diet, Lacey was able to help me slowly increase my calories to where I was maintaining my weight at a much higher intake than when I started!
Lacey is knowledgeable about SO many different areas, and was able to answer questions I had about all things fitness, nutrition, digestive and hormonal health. She never gave up on trying to address my digestive distress, and considered my own personal needs when suggesting how to adjust my diet and lifestyle to help me optimize my health. Lacey is incredibly sweet and compassionate, and it is evident that she truly cares about doing what is in the best interest of her clients. I am so grateful for what Lacey was able to do for me, not only physically, but also mentally by giving me a passion for being happy, healthy, and strong!