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About Lacey

Hey there- I’m Lacey!

I’m a functional medicine dietitian with a fiery passion for helping women feel and look their very best! People call me their “Hormone Fairy Godmother” as my one mission in life is to help women go from surviving to thriving. I have an obsession for all things hormones, thyroid, gut, mold, Lyme, and metabolism. Aka- I’m a nerd. On going education is a part of my every day life!

My job is to help people like you to reclaim their health, hormones, and become the master of their own bodies. I am committed to help my clients take their life back into their control.

As a functional medicine dietitian, I am passionate about helping others like you because I have been in the trenches of hormonal chaos myself. Before I discovered functional medicine, I was burnt out. My hypothyroidism and cortisol issues left me suffering with chronic fatigue, random weight gain, hair loss, anxiety, and depression. I had primary ammennrohea till age 25 (aka no menstrual cycle), and I was left frustrated and confused. My years of bodybuilding and weight training were no longer showing in my physique- and I felt like I was hit by a truck on a daily basis.

Conventional doctors would not listen to me, so I listened to myself. I found (and treated) my own hypothyroidism and got my period finally- naturally. I became my own health advocate. I healed my body. Now I help women just like you do the same!

Later in my health journey, I also found a jaw cavitation, mold toxicity, H pylori, SIBO, and Candida infections in 2020 after dealing with severe mold exposure from Hurricane Harvey. I took my health and body back, and then in 2025 was re-exposed to mold due to a slow dishwasher leak. Call me a “mold queen” I guess, but I conquered that again! As of 2026 after getting married, I was diagnosed with Lyme and Bartonella. Due to this- I am currently now obsessed with chronic infections, CIRS, and MCAS.

I truly believe that my health chaos was given to me for a reason. God gives his biggest battles to his greatest warriors, and I know that God gave me a few hurdles in life so that I could help others conquer their own.

My best-selling book “The Women’s Guide to Hormonal Harmony” which is available on Amazon gives women the knowledge, tools, and confidence to rebalance your hormones, master your metabolism, and become the boss of your own body. I am very thankful to have been featured in top media outlets, such as TIME magazine, Forbes, US News, Eat This Not That, Popsugar, Health, Well + Good, 30 seconds, Bodybuilding.com, and Paste Magazine! My goals as a dietitian are to give people like you the tools, confidence, and knowledge to take your health back into your own hands and be the master of your body and life!

In addition to my day to day client work and changing lives, I also do direct mentorships for fellow dietitians and coaches and work in supplement formulary and claim consulting. My recent project and collaboration with Bloom Nutrition allowed me to be the co-formulator and voice for their Hormone Health Collective! I have worked behind the scenes with several supplement lines to ensure that they provide the most clinically effective dosages for their products – to ensure their products do what they claim to do!

Email me for press inquiries, consulting, or mentorships at laceydunn@upliftfitnutrition.com

If you are looking for a someone to help reclaim your health and body with a truly personalized, holistic approach, you’re in the right hands. My struggles gave me the power to help you get rid of yours!

My Credentials

  • Master’s in Nutrition & Dietetic Internship from Texas Women’s University
  • Bachelor’s in Dietetics from University of Georgia
  • Certified Personal Trainer (NASM)
  • Functional Medicine Nutrition Specialist (FMNS) training
  • SIBO Mastery Training
  • Field Guide to Mold & Moisture Testing
  • Trained in Adrenals & GI Dysfunction through Dr. Dan Kalish
  • Completed Mold Intensive Certification by Dr. Jill Crista
  • Trauma informed clinician
  • Mold, CIRS, MCAS, and Lyme trained practitioner (self certified Mold Warrior and Survivor & Chronic Lyme and Bartonella Warrior as well- treated via herbs myself!)
  • Author of “The Women’s Guide to Hormonal Harmony”
  • Child of God

My Hobbies

  • Nerding out with research
  • Walking on the beach
  • Netflixing (I have watched The Office five times – no shame)
  • Praising God
  • Cuddling with my 3 legged dog & mini dachshund
  • Weight training & bodybuilding
  • Spending time with my friends and hubby!

View testimonials by others and feel free to stalk me on social media (and learn a lot!) here! As a hormone healing dietitian, my content is made for YOU! I apologize in advance for being a nerd and sharing lots of videos of my dog Gabe.

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